How to Stop Smoking – Winning Strategies for Breaking the Tobacco Habit and Overcoming Your Nicotine Addiction
23 Aug
How to Stop Smoking – Winning Strategies for Breaking the Tobacco Habit and Overcoming Your Nicotine Addiction! This book will give you a proven strategy for quitting the cigarette habit and overcoming nicotine addiction with powerful, step-by-step, workable tools. The author has experienced the struggle of smoking, the agony associated with the habit, and an unrelenting desire to learn how to quit. He’s been there, done that, and has come out a winner! Dr. Roger Aveyard has been in the behavioral health field for over 25 years. He obtained his Master’s Degree in Psychology at the University of Northern Colorado, and his PhD in Educational Psychology at the University of Nebraska – Lincoln. He is currently a private-practice mental health counselor, working with individuals to overcome depression, anxiety, stress, marriage problems, and other challenges. (77 page paperback size 8-1/2 x 11 – retails for $24.95!)
Price: $24.95
User Reviews
"This book on how to stop smoking is quite powerful and motivational. It's concise, to the point and actually helpful! You'll not only receive some valuable tools for quitting the nicotine habit, but also learn that there's not an "easy or quick fix." Of all the stop smoking books I've read, this is fun to read because of its honesty, humor and solid tips." -- Powerful and motivational!
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