Keep Quit! – A Motivational Guide to a Life Without Smoking: Quit & Stay Quit Nicotine Cessation Program

5 Dec

This daily motivational guide helps the new nonsmoker be with you the craving for nicotine and learn how to break the rituals and patterns associated with relapse

Price: $9.46

User Reviews

This book proposes a question a day to help you understand all the different facets of quitting. This is addiction, not a bad habit and the quitter needs all the help they can get! Some of the info is a little out of date but still a good book. I smoked 45 years and I am quit for over 2.5 years now...

I also highly recommend the best quit site on the web [...] - it is a free site, for most states and a very non-judgmental place to get help from other quitters. -- excellent book

I thought this book was great. The daily exersices helped keep me from smoking again and kept reminding me why I quit. I still have it and anytime I get the urge, I start reading it again. -- From an ex-smoker

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