The Schwarzbein Principle II: The “Transition” – A Regeneration
This follow-up book to the 250,000-copy best-seller The Schwarzbein Opinion shows people how to stop accelerated aging.
In her very successful book, The Schwarzbein Opinion, renowned endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but bought.
Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthful.
In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book-which literally helped thousands of people lose weight-and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks.
Weaving in groundbreaking research and provocative case studies-including her own regeneration and that of her clients-she will lead you through a series of eye-opening questionnaires, which identify where you are on your path to either accelerated or healthful aging.
Based your answers, she leads you to the “how-to” sections, which clarify, in simple-to-follow and personalized detail, the steps you need to take to restore healthful functioning. For each unique situation, she covers five areas: Nourishment, Hormone Replacement Therapy (if needed), Tapering Off Toxic Chemicals or Avoiding Them Completely, Cross-Training Exercises and Stress Management.
The Schwarzbein Opinion II is sure to follow the success of the first book and will help people live a more healthful lifestyle by embracing a regeneration process to prevent and reverse accelerated aging.
The Schwarzbein Opinion II: The “Transition” – A Regeneration Program to Prevent and Reverse Accelerated Aging
Price: $10.17
Features
- ISBN13: 9781558749641
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Recent Comments